More meditation

One particularly good meditation for normal people, business people, who arent deeply spiritual is meditating on the 8 POWERS, these are The Power to Withdraw like a tortoise when in danger pulling all senses in, the power to Cooperate, the power to face,the power to judge,the power too pack up,the power too tolerate,the power too adjust and the power too discriminate. Now give each one of these powers a colour and imagine a fountain with these 8 colours in a pool in a beautiful courtyard of marble, and your sitting under the fountain being washed in the 8 powers,crystallizing and clarifying your mind and intellect, giving you the ability too tackle the problems and obstacles with renewed vigour and courage Om Shanti:) Now lets meditate