"To begin with, in meditation we can notice how emotions and moods are connected with having lost or gained something, having been praised or blamed, and so forth. We can notice how what begins as a simple thought, a simple quality of energy, quickly blossoms into full-blown pleasure and pain. We have to have a certain amount of fearlessness, of course, because we like it all to come out on the pleasure/praise/fame/gain side. We like to ensure that everything will come out in our favor. But when we really look, we're going to see that we have no control over what occurs at all. We have all kinds of mood swings and emotional reactions. They just come and go endlessly.
Sometimes we're going to find ourselves completely caught up in a drama. We're going to be just as angry as if someone had just walked into the room and slapped us in the face. Then it might occur to us: 'Wait a minute--what's going on here?' We look into it and are able to see that, out of nowhere, we feel that we have lost something or been insulted. Where this thought came from we don't know, but here we are, hooked again...Right then, we can feel that energy, and give ourselves a break. Beyond all that fuss and bother is a big sky. Right there in the middle of the tempest, we can drop it and relax.""To begin with, in meditation we can notice how emotions and moods are connected with having lost or gained something, having been praised or blamed, and so forth. We can notice how what begins as a simple thought, a simple quality of energy, quickly blossoms into full-blown pleasure and pain. We have to have a certain amount of fearlessness, of course, because we like it all to come out on the pleasure/praise/fame/gain side. We like to ensure that everything will come out in our favor. But when we really look, we're going to see that we have no control over what occurs at all. We have all kinds of mood swings and emotional reactions. They just come and go endlessly.
Sometimes we're going to find ourselves completely caught up in a drama. We're going to be just as angry as if someone had just walked into the room and slapped us in the face. Then it might occur to us: 'Wait a minute--what's going on here?' We look into it and are able to see that, out of nowhere, we feel that we have lost something or been insulted. Where this thought came from we don't know, but here we are, hooked again...Right then, we can feel that energy, and give ourselves a break. Beyond all that fuss and bother is a big sky. Right there in the middle of the tempest, we can drop it and relax."
~ Pema Chodron
"I prayed for change, so I changed my mind.
I prayed for guidance and learned to trust myself.
I prayed for happiness and realized I am not my ego.
I prayed for peace and learned to accept others unconditionally.
I prayed for abundance and realized my doubt kept it out.
I prayed for wealth and realized it is my health.
I prayed for a miracle and realized I am the miracle.
I prayed for a soul mate and realized I am the One.
I prayed for love and realized it’s always knocking, but I have to allow it in.”
- Jackson Kiddard
A pathway into the world of meditation,higher consciousness,tools too cope with the stress of the current world
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- All about vegetarianism
- learn the ancient art of raja yoga
- Dealing with Teenagers
- Aboriginals
- my friends website
- Body Language
- Life is like a cartoon
- film review of I am Legend
- the sounds of silence
- a look at the film Total Recall
- Are you A-Lert?
- For Cancer sufferers
- The study of Sleep
- A look at Illusions of the brain
- Shiva(GOD)
- The Festival of Colours
- Jail Birds
- Remember the 60's
- Ancient History
- Overview of illicit drugs
- Let your voice be heard
- Fairys
- A look at Akashic Records
- Merry Xmas
- a look at the time
- Terrorism in 21st century
- A look at the rosary of 108 (hinduism)
- Rap music and its effects
- my boosted Profile
- Angels of Hollywood
- celibacy vs sexploitation
- its your Birthday :)
- Sikkism ???
- Do you have the courage too reveal the new Golden Age?
- A look at the time
- Wizard of Oz site
- The secrets of the brain
- A website for young girls or young at heart
- The Universe
- Cities of the Future
- Target Shooting Practice
- A look at the Eighteenth chapter of the Gita
- A poem for all of you and me:)
- A montage looking at darkness
- Meditations for Children (too Purchase etc)
- Inspired by the song Fireworks
- A film review of Star wars and its true meaning
- meditation videos
- My friends memoirs
- a fresh look at accounting
- The 'I' of ego vs the 'I' of the soul
- Giving Peace too the world
- A look at the incarnations of Peter Pan
- The history of the Brahma Kumaris
- A bit of fun in the Wild West
- create your own superhero
- Opening the Third eye
- witches and warlocks only
- parallel universes
- Greetings for the New Year
- ANGELS
- Samurai
- THOUGHTS
- The I Ching book of change
- Ramayana
- real meditation
- Atlantis
- movie review of inception
- paranormal
- Yogi
- God
- Births Deaths and Marriages
- Alice in Wonderland
- Sing a song of Sixpence
- Clash of the Titans
- Compass
- Fun and laughter
- Word
- Twilight
- Ghost
- King-Tut
- The Devil
- vision quest
- Angels
- matrix
- Buddhism
- Allah is God
- Madhuban(HQ)
- Human World Tree
- practical meditation
- Spiritual Songs
- tracing the spirituality of china(in chinese)
- Fairy Tales
- Pukkaman vs Raven(game)
- a look at karma
- Where is Sri Krishna now
- cyclic time
- meditation experiment
- holy smoke(vegetarian cooking)
- revelation(the day of judgement)
- project yoga
- A study of a song
- Democracy-Demons gone crazy
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